Rilee Astraea Brennan

Mindset, Muscles, and Magic for Nervous System Transformation

Mindset, Muscles, and Magic for Nervous System TransformationMindset, Muscles, and Magic for Nervous System TransformationMindset, Muscles, and Magic for Nervous System Transformation

I'm Rilee, somatic artist and trainer. My husband and I created House of Astraea to feel at home with yourself again.

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Rilee Astraea Has Been Featured In:

A Modern Approach to the Nervous System

My three pillars of nervous system transformation include mindset work, somatic strength, and creative expression, designed specifically for overthinkers, overachievers, and those who are healing from trauma, addiction, and more. We build identity and self-awareness in the mind, ground and release through the body, and awaken our true self within.

Whether you choose a book, dopamine merch, or mentorship, here you are home.

Rilee creates somatic spells Nervous System Rituals

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